We think on land, we perform in the water

Intermediate-Advanced

Are you ready?

We are excited to take you to the beautiful beaches of Costa Da Caparica – Portugal, where we enjoy the portuguese waves and culture to the fullest!  

SURF TRIP LOCATION

Costa Da Caparica is a beautiful city with loads of nature, Portuguese culture, bakeries, and local restaurants with beautiful waves all year long.
We will stay at the SurfBlend villa walking distance from the Caparica beach break where we will do most of our surfing. The house has a pool, offers dinner and breakfast included in our package and is a 15 minute taxi ride from Lisbon city centre.

The trip is near full inclusive with quality coaching, breakfast lunch and dinner and much more!

Read everything below!

DO I FIT IN

Everybody is welcome, the only requirement is that you do have some sort of background with surfing, you have already done a lesson once in your life and you have some basic knowledge about ocean safety and surfing.

This trip is meant for any adult surfer who is at the beginner to intermediate level.
In the coaching we will teach fundamental basics like the pop up, line up control and take off.
But also we will talk about how to surf the green waves, make your first turns and possible some nice cross steps for the long boarders.

Check out the video of our last intermediate trip!

Surf Trip program

For the coaching sessions, we made sure to accommodate every level:
With the wide variety of waves we will always be able to find some conditions that suit the group.

 

Daily video coaching

When it comes to coaching we offer the full package! We are aiming to coach you in the line up, as well as film your waves from the beach! Every day we will find a wave, help you catch the best waves, and do the video analysis afterwards. The combination of someone helping you in the line up, and seeing yourself surf on video afterwards is very accurate for your progression. At the end of the trip you will receive all your surf video’s in your mailbox!


daily 1-on-1 coaching

On the first and the last day you will have 1-on-1 moments with Daan Groeneveld, you’ll set personal goals for the trip and more! 

Smoothstar clinics

In the surf analysis we will detect some hiccups in your surfing, then we grab the smoothstar surf skate to improve those on land. In the 1-on-1 moments, we will film your skills. You’ll be given drills to practice that will accurately make you surf better.
Also we’ll do group simulation training to make you understand surf technique and grow muscle memory to use in the water.

APNEA TRAINING

Big wave hold downs won’t be a problem for you anymore! We’ll do apnea training in the pool for those that are interested. Learn to calm yourself while being underwater and have a correct mindset for when the waves get bigger!
Daan is a AIDA 2 freediver and will help you through this safely.

Yoga

There might be moments in the trip when there really is no Surf, and Surfing 7 days in a row can be heavy on your body. On the potential day that the waves are bad we will organize a yoga class to relax and spoil your muscles!

Transport

No need to worry about transport at all. Airport pick-ups, drives to other locations etc. everything is included in the trip, the only thing left to do is book your flight!

Pricing

Intermediate-Advanced

02-09 march 2024

The accommodation for the trip is hosted by the house of SurfBlend, walking distance from the ocean and close to Costa Da Caparica centre.

 

N

7 Night stay in SurfBlend House

The house has many rooms / dining place / BBQ area / TV and chill room / garden and more

N

Breakfast buffet 7 mornings

A worthy breakfast every morning with all the nutrition needed to start a day full of surfing.

N

Lunch 7 days

A worthy lunch box every morning with all the nutrition needed to fuel during the day after or in between your surf sessions.

N

Dinner for 3 evenings

Apart from quality coaching, accomodation and more, our hosts at Ilyana Surf House will prepare delicious dinners for us. This gives us the opportunity to focus on our coaching process and enjoy the holiday experience.
Breakfast, Lunch & Dinner are included in the package, what a deal!!!!

Boardbagger

Don’t have a boardbag? Get discount with discountcode NSST2024 on your boardbagger boardbag rental. www.boardbagger.nl

Normal price

€850

now

€695

will i fit in?

Everybody is welcome, the only requirement is that you do have enough experience with surfing so be comfortable in 1,5+ meters punchy conditions.

This trip is meant for any adult surfer who is at the intermediate to advanced level. This means we will discuss techniques from the pop up and take off technique to down the line surfing, as well as cutbacks, snaps and barrel riding.